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June 19, 2017 Julie New

Cauliflower Pizza

Love pizza? But need to find an alternative to the doughy variety? Personal Trainer, Megan Hinchley really love this cauliflower pizza recipe. The base is simple and easy to make and you can change the toppings to suit your appetite!

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February 16, 2017 Julie New

Cauliflower “Potato” Salad Recipe

Personal Trainer, Megan Hinchley, was recently searching for some new salad recipes and came across this one, which she just had to try! This recipe is a great healthy alternative to a creamy potato salad.

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December 20, 2016 Julie New

Surviving the festive season

Looking for some tips on how to avoid the Christmas spread? Here are some tips on how to survive the festive season. Here are some tips from Personal Trainer and Australian Powerlifter, Megan Hinchley

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May 23, 2016 Julie New

The non-cheesecake, cheesecake recipe

Here is a recipe of one of my clients, that fits in to this healthy framework, and guess what? It is a delicious cheesecake!!

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March 25, 2016 Julie New

Coleslaw salad recipe

Personal Trainer, Megan Hinchley, makes this every week, as a go-to meal for when I don’t have any leftovers for lunch or have no other meals prepped. She really like this simple salad and it’s quick and easy to make.

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January 17, 2016 Julie New

Banana protein pancake recipe

I like to ‘treat’ myself from time to time, but treats don’t have to be unhealthy. Below is a great pancake recipe I made this week. Author Megan Hinchley, Thrive PT

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